Deep Roots Detox
An educational, hope-centered pathway for people who want to lower their toxic load in a realistic and empowering way
Instead of focusing on fear or overwhelm, together, we will focus on understanding, choice, and simple changes that add up over time.
This work supports everyday living in a modern world and helps you reduce common exposures while staying grounded and connected to your life.
You do not need mold illness to benefit from this pathway.
Who this is for…
People concerned about environmental toxins who want clarity without panic
Women preparing for pregnancy or supporting children and families
Individuals overwhelmed by “clean living” advice who want a simple, doable starting point
Anyone wanting to support long-term health, energy, and resilience by making practical changes at home and in daily life
What Deep Roots Detox includes…
Education on common toxins in water, air, food, products, and the home
An overview of detox pathways and gentle ways to support them with food, lifestyle, and rhythm
Simple, high-impact swaps to reduce exposures in daily life
Help prioritizing changes so you’re not trying to fix everything at once
Guidance on safer products and habits that fit your budget and life
Support for the emotional side of learning about toxins, with an emphasis on hope and empowerment
What Deep Roots Detox does not include…
Mold-specific treatment plans or protocols
Intensive detox programs or supplement-heavy regimens
Diagnosis, prescriptions, or medical management
Perfectionism, shame, or all-or-nothing thinking
“Kara’s support was truly enriching. Her time, expertise, and energy were such a gift, and I’m genuinely excited for all the people who will get to work with her on their healing journey.”
— Lynn Townsend, Colorado
”Kara was great to work with. She taught about toxin prevention for myself and my teenage daughter, offering me helpful resources. After we had a flood from a burst connection on a new washing machine, she guided us on the steps to get our house taken care of promptly so we could avoid mold growth and prevent future issues. She helped us think of practical and low cost solutions and she was interested in solutions that would work well for our particular needs. ”
— Yuko K., Washington
