Bringing mold to light

Illuminating your path forward with clarity, direction, and support

Have you been struggling with symptoms for years and can’t seem to find the cause?

Have you ever considered that toxins in your environment might be part of the story?

For years, I battled unexplained symptoms no one could figure out, until I discovered they were caused by environmental toxins. Drawing on more than 30 years of nursing experience, I now help others understand the hidden impact of toxins, support their detox journey, and heal — gently, step by step, and with hope.

Even in an increasingly toxic world, it’s absolutely possible to reclaim your health and feel like yourself again.

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Could it be mold?

Many people wonder whether their symptoms could be related to mold, especially when nothing else explains what they’re experiencing. Mold and the bacteria that thrive in water-damaged buildings can affect nearly every system in the body, often creating symptoms that shift, cycle, or don’t seem connected at first glance.

- Energy and neurological changes
- Respiratory and sinus symptoms
- Pain and musculoskeletal symptoms
- Gut and digestion issues
- Mood and nervous system changes
- Hormone and metabolic shifts
- Sensitivities and reactivity
- Immune changes and recurrent infections
- Skin and hair changes
- Vision and hearing changes
- Environmental reactivity

You don’t have to smell mold or see visible growth for it to affect your health.

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MOLD TO LIGHT

Mold & Environmental Illness Coaching

Clarity and guidance for confirmed or suspected mold and environmental toxicity.

Explore 1:1 Coaching

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DEEP ROOTS DETOX

Detox & Prevention Guidance

Practical support to reduce toxic exposure and strengthen long-term health.

Explore 1:1 Coaching

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Welcome — I’m Kara!

I’m a health coach drawing on over 30 years of nursing experience and extensive work in mold and environmental illness. But most of all, I’ve lived through this and come out the other side.

I’ve been through long lists of chronic illness diagnoses and their debilitating effects. I’ve gone through the endless medical and holistic routes, looking for someone who could help me feel better. I finally found relief, healing, and recovery.

And now I want the same for you!

“Kara is so talented and such a wonderful individual with a really amazing heart. The biggest help for me was having an advocate I could count on, someone truly on my side when I needed support. That meant more than anything. The world needs more of Kara.”

— Melissa H., Washington

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“Kara’s authenticity, presence, and deep listening made it easy for me to open up and share. Her blend of life experience, nursing expertise, and practical knowledge created a supportive space that I found incredibly valuable.”

— Tamara L., Washington

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